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Relaxation Techniques for Kids

What’s inside this article: How to teach relaxation techniques to your child, show them the importance of relaxation, and several relaxation activities to practice using together. Also, it includes printable resources to help you Relaxation practices are activities that activate the body’s relaxation response. This natural response is the counter-part to our fight or flight instinct, and it …

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7 Tips for Reducing Stress This Holiday Season for Parents of Children With Special Needs

What’s inside this article: Tips and advice, from first-hand experience, for reducing stress this holiday season for both you and your children. These tips were created with children in mind who struggle with sensory processing, social interactions, and unpredictability. When your child has special needs, huge family gatherings are a recipe for sensory overload, meltdowns, …

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What To Do If Your Child Has A Developmental Regression

What’s inside this article: A look at developmental regression – what they are, when and why they happen, and how to respond if your child is going through a regression.  A developmental regression is when a child loses developmental skills they’d previously acquired. Typically, social or language skills are lost, but regressions can also affect other …

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10 Tips for Encouraging Children with Autism to Play Independently

What’s inside this article: 10 tips for parents or educators for encouraging children with autism to play independently, and how that independent play benefits social-emotional development. If you’re a parent, or a teacher, of a child with autism, one of your goals may be to encourage them to play more independently, without direct guidance from …

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Positive Self-Talk for Kids  – Teach Your Child to Say “I Can” Instead of “I Can’t’

What’s inside this article: An overview of self-talk, how to develop positive self-talk for kids, and minimize negative self-talk. Benefits, teaching strategies, activities, and printables to help your child develop positive thinking skills. Disclaimer: This post contains affiliate links. Self-talk plays a vital role in: Planning Problem-solving Self-esteem Critical thinking Emotions Self-Image Positive self-talk is …

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How To Help Your Child Overcome Anxiety With The Step Ladder Approach

What’s inside this article: An overview of the Step Ladder Approach, a researched-based method of overcoming anxiety, with steps for how to use this approach to help children overcome their anxiety. Includes downloadable workbook to help you implement this approach successfully. Anxiety is a normal human emotion that everyone experiences from time to time. Often, …

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ADHD & RSD — How to Help Children with Rejection Sensitive Dysphoria

What’s inside this article: A look at ADHD and RSD (rejection sensitive dysphoria), the connection between the two, and how to help children struggling with RSD. Most people are sensitive to rejection to some degree. However, rejection is especially painful for people with rejection-sensitive dysphoria (RSD). RSD is a previously overlooked symptom of ADHD due …

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Sensory Overload In Kids — What It Is, Symptoms, & How to Help

What’s inside this article: An in depth look at sensory overload. Including what it is, what it looks like and feels like, and how to help stop or prevent sensory overload and sensory meltdowns. Is there a child in your life who seems to become anxious, panicked, or overwhelmed very easily? Do they seem to …

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Verbal De-Escalation Techniques for Challenging Behavior & Meltdowns

What’s inside this article: Eight verbal de-escalation techniques, based on The Crisis Prevention Institutes training, to help you effectively manage challenging behavior and meltdowns in children without the use of physical force or restraint. Parents, educators, and caregivers of children with special needs or complex behavior challenges know that sometimes when kids are overwhelmed, anxious, …

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What Is A 504 Plan And How Do You Get One For Your Child?

What’s inside this article: Information regarding what a 504 plan is, the difference between 504 plans and IEPs, how to decide if your child needs one, and what steps you need to take to get a 504 plan for your child. In some public schools in the United States, anywhere from 20 to 30 percent …

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