What’s inside this article: A review of the crucial role of co-regulation in children’s emotional development, the distinction between co-regulation and self-regulation, and a list of do’s and don’ts when co-regulating with your child. Co-regulation is a foundational strategy that helps children regulate intense emotions by relying on the calm and supportive presence of parents …
What’s inside this article: Everything you need to know about self-regulation – what it is, why it’s important, how it develops, how autism and ADHD impact self-regulation, and how to teach kids to self-regulate more effectively. Disclaimer: This post contains affiliate links. We all want our children to thrive, not just academically but emotionally and …
What’s inside this article: An in-depth guide designed to help teachers understand, recognize, and support sensory processing differences through the development of a sensory-friendly classroom using environmental modifications, sensory tools and equipment, and social-emotional education. This guide will help teachers make a sensory-friendly classroom where all students feel safe, comfortable, and ready to learn. Disclaimer: …
What’s inside this article: Skill-building activities, printables, and books that help children develop anger management skills and learn healthy anger coping techniques. Disclaimer: This post contains affiliate links. Anger management is an essential skill that not only helps children learn to manage their anger but to use it constructively to assert themselves and make positive changes. …
What’s inside this article: A look at how a feelings journal can help kids identify and understand their emotions better. Includes a free printable feelings journal with two weeks of prompts. We all experience a wide range of emotions, from joy and excitement to sadness and frustration. Helping kids identify, understand, and cope with these …
What’s inside this article: Nine fall-themed self-regulation activities and (free) printables for kids designed to incorporate the essence of autumn to add variety to your social-emotional learning programming. Disclaimer: This post contains affiliate links. As the leaves transform into their radiant hues of red, orange, and yellow, and the air becomes filled with the crisp …
What’s inside this article: A look at how ADHD affects emotions and why your child’s emotional responses are often so intense. Plus, effective research-based strategies to help your child navigate their emotions. When parents and educators think about ADHD, they often visualize a hyperactive, impulsive child who struggles to pay attention in class. However, another …
What’s inside this article: A look at two important skills, effortful control, and emotional regulation, and how the two are interconnected. Includes what happens inside the brain when these skills are at play, why they’re so important, and how to help kids build better effortful control and emotional regulation. When we observe children, we often …
What’s inside this article: A list of emotions and feelings for kids – this includes the five core emotions, a list of 27 emotions identified by scientists, and a list of 150 emotive words for kids. Includes a PDF version of the list, along with an Inside Out color-coded chart to use as a teaching …
What’s inside this article: How to teach relaxation strategies to your child, show them the importance of relaxation, and 17 simple and fun relaxation techniques to try using together. **Also includes printable resources to help you.** Disclaimer: This post contains affiliate links. Relaxation practices are activities that activate the body’s relaxation response. This natural response is the …