How Your Child’s Nervous System Impacts Emotional Regulation and Meltdowns
What’s inside this article: An in-depth look at how the parasympathetic and sympathetic nervous system work, what occurs when the stress response is activated, and…
10 Tips for Reducing Stress This Holiday Season for Parents of Children With Autism or ADHD
What’s inside this article: Tips and advice, from first-hand experience, for reducing stress this holiday season for you and your children. These tips were created…
15 Effective Parenting Strategies for Pathological Demand Avoidance
What’s inside this article: Practical advice and strategies for effectively managing behaviors associated with pathological demand avoidance (PDA). These strategies focus on long-term coping and…
9 Fall-Themed Self-Regulation Activities for Kids
What’s inside this article: Nine fall-themed self-regulation activities and (free) printables for kids designed to incorporate the essence of autumn to add variety to your…
How ADHD Affects Emotions: Your Child’s Intense Reactions Explained
What’s inside this article: A look at how ADHD affects emotions and why your child’s emotional responses are often so intense. Plus, effective research-based strategies…
5 Crucial Tips for Strengthening Your Child’s Emotional Health
What’s inside this article: A look at what factors most significantly impact a child’s emotional health, one aspect of mental health, and what you can…
17 Simple and Fun Relaxation Techniques for Kids
What’s inside this article: How to teach relaxation strategies to your child, show them the importance of relaxation, and 17 simple and fun relaxation techniques…
13 Ways to Reduce Household Chaos & Create a Calmer Home
What’s inside this article: A review of current research on the effects of growing up in a chaotic household, along with actionable suggestions to help…
What To Do If Your Child Has A Developmental Regression
What’s inside this article: A look at developmental regression – what they are, when and why they happen, and how to respond if your child…
10 Tips for Encouraging Autistic Children to Play Independently
What’s inside this article: 10 tips for parents or educators for encouraging children with autism to play independently, and how that independent play benefits social-emotional…
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