How You’re Accidentally Teaching Your Child to Ignore Their Body Signals
What’s inside this article: How well-meaning adults accidentally teach kids to ignore their body signals, why this matters for emotional regulation and self-advocacy, and what…
Kids Anger Management – How to Help Children Manage Anger
What’s inside this article: Skill-building activities, printables, and books that help children develop anger management skills and learn healthy anger coping techniques. Disclaimer: This post contains…
How A Feelings Journal Can Help Kids Understand Their Emotions
What’s inside this article: A look at how a feelings journal can help kids identify and understand their emotions better. Includes a free printable feelings…
Emotion Regulation and Science: How STEM Projects Help Kids Navigate Their Feelings
What’s inside this article: A look at how parents and educators can use STEM projects to help kids learn emotional self-regulation and foster a growth…
How to Teach Kids to Navigate Embarrassment in Social Settings
What’s inside this article: A look at what embarrassment is, why it happens, and five ways to help children cope with embarrassment effectively and teaching…
List of Emotions & Feelings for Kids + Free PDF Emotions List
What’s inside this article: A list of emotions and feelings for kids – this includes the five core emotions, a list of 27 emotions identified…
Books About Emotions for Kids
What’s inside this article: A curated list of children’s books covering a wide range of topics surrounding emotions. Includes books about anxiety, love, anger, sadness,…
Emotion Wheel for Kids: Free Printable + How to Use It
What’s inside this article: A modified version of Plutchik’s Emotion Wheel that’s suitable for use with children. Includes step-by-step instructions, age-specific guidance, activities for using…
Feelings Chart for Kids: “I Am Feeling…”
What’s inside this article: The benefits of using feelings charts with young children and those still developing an emotive vocabulary, includes a free printable feelings…
Body Check Activity for Kids – Identifying Emotions
Not a lot of people have heard of interoception. If this term is new to you, let me explain. Interoception is one of our senses…
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