85 Play-Based Fine Motor Skill Activities
If your child finds it hard to tie their shoes, hold a pencil, or open up tricky snack packages, they aren’t alone. These are all…
15 Fun Workouts for Kids
What’s inside this article: 15 fun workouts for kids that require little or no prep, require little space, can be done inside or outside, and…
Spatial Awareness Activities for Kids: 45+ Fun Games & Exercises
What’s inside this article: A look at what spatial awareness is and why it’s important. Signs of spatial awareness problems in kids and what may…
Dinosaur Themed Workout for Kids
What’s inside this article: a quick review of the benefits of exercise for kids, instructions for the dinosaur themed workout, and a free printable poster…
Bilateral Coordination – What It Is, How to Improve It
What’s inside this article: An overview of bilateral coordination, types of bilateral movements, signs your child may need more support in this area, and lastly,…
8 Minute Morning Workout for Kids
What’s inside this article: A look at the physical and cognitive benefits of exercise for children, instructions for an easy 8-minute workout for kids, and…
Improve Emotional Regulation In Just 7 Minutes Per Day
What’s inside this article: An in-depth look at how exercise influences the neurotransmitters in the brain to improve emotional regulation, plus instructions for a fun…
End of content
End of content