How to Help Your Child Adjust to New Teachers or a New School
What’s inside this article: Practical tips and strategies to help your child adjust to new teachers or a new school. These strategies help reduce anxiety…
17 Simple and Fun Relaxation Techniques for Kids
What’s inside this article: How to teach relaxation strategies to your child, show them the importance of relaxation, and 17 simple and fun relaxation techniques…
How to Help Your Child Overcome Separation Anxiety
What’s Inside this Article: An overview of separation anxiety disorder and the official diagnostic criteria in the DSM V. Plus, helpful resources to help ALL…
Deep Breathing Exercises for Self-Regulation
What’s inside this article: The benefits of deep breathing exercises for children, including how they help with self-regulation. How to teach kids to do deep…
What Should You Put In A Calm Down Kit?
What’s inside this article: A list of calming tools, toys, and activities to include in your child’s calm-down kit to help support emotional self-regulation. Includes…
How to Make the Ultimate Calming Corner
What’s inside this article: A look at how a calming corner benefits your child’s social-emotional development, what to put in your calming space, how to…
The Ultimate Guide For Preventing Meltdowns in Your Autistic Child
What’s inside this article: Any overview of the escalation cycle, in other words, the stages of a meltdown, along with in-depth advice for preventing meltdowns…
18 Effective De-Escalation Strategies For Defusing Meltdowns
What’s inside this article: An overview of the escalation cycle, how the brain functions during different emotional states, and evidence-based, supportive de-escalation strategies that are…
How to Use Breaks to Teach Self-Regulation
Everyone needs to take breaks throughout the day to help them refocus on tasks and prevent them from getting too overwhelmed by demands. Breaks are one…
What To Do When Your Child Won’t Use Their Break Card
Does your child have a “break” card at school that is meant to be used as a visual way to communicate when they’re feeling frustrated…
End of content
End of content