How Your Child’s Nervous System Impacts Emotional Regulation and Meltdowns
What’s inside this article: An in-depth look at how the parasympathetic and sympathetic nervous system work, what occurs when the stress response is activated, and…
What To Do If Your Child Has A Developmental Regression
What’s inside this article: A look at developmental regression – what they are, when and why they happen, and how to respond if your child…
How To Help Your Child Overcome Anxiety With The Step Ladder Approach
What’s inside this article: An overview of the Step Ladder Approach, a researched-based method of overcoming anxiety, with steps for how to use this approach…
How to Determine Your Child’s VARK Learning Style & Use it to Help Them Thrive
What’s inside this article: An overview of the VARK model, four learning styles, and how to determine your child’s learning style. Includes tips for using…
4 Signs Your Child Needs a Digital Detox
What’s inside this article: A look at what experts currently recommend for screen time limits for kids, signs your child needs a digital detox, how…
Learned Helplessness in Children: Causes, Signs, & How to Overcome it
What’s inside this article: A look at learned helplessness in children including what it is, the signs of learned helplessness, its effect on mental health,…
22 Warning Signs of Anxiety in Your Preteen or Teen
What’s inside this article: Warning signs of anxiety in preteens and teens. How to tell if it’s a normal level of anxiety, or excessive, and…
Different Parenting Styles & Their Effects on Child Development
What’s inside this article: An overview of Baumrind’s 4 parenting styles, their common characteristics, and what research has shown us about their effects on child…
Psychoeducation: Teaching Kids About The Fight or Flight Instinct
What’s inside this article: An overview of what psychoeducation is, and how parents can use psychoeducation to help when their children are struggling with emotional…
How to Help Your Child Overcome Separation Anxiety
What’s Inside this Article: An overview of separation anxiety disorder and the official diagnostic criteria in the DSM V. Plus, helpful resources to help ALL…
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