Deep Breathing Exercises for Self-Regulation
What’s inside this article: The benefits of deep breathing exercises for children, including how they help with self-regulation. How to teach kids to do deep…
Free Feelings Wheel Printable for Kids
What’s inside this article: A modified version of Plutchik’s Emotion Wheel that’s suitable for use with children. Includes a few ideas for using the feelings…
Playing CBT – Therapy Games that Teach Emotional Regulation
What’s inside this article: An overview of the components of emotional regulation and 15 games based on cognitive behavioral therapy (traditionally a talk-based therapy) to…
Tips for Improving Speech in Autistic Children
What’s inside this article: Some tips to help improve speech in autistic children. This is part of a 7 part communication skill series for parents….
Best Julia Cook Books for Social-Emotional Learning
What’s inside this article: A list of my favorite Julia Cook books for teaching social-emotional skills to children. Disclaimer: This post contains affiliate links. Julia…
Positive Affirmations for Kids
What’s inside this article: A huge list of positive affirmations for kids, the benefits of using them, and ideas for when and how to use…
Zones of Regulation Activities and Printables
What’s inside this article: Various Zones of Regulation activities and printable worksheets, which can be used by counselors, teachers, or parents, as supplemental activities for…
An Overview of The Zones of Regulation: Curriculum and Learning Outcomes
What’s inside this article: Of overview of The Zones of Regulation for anyone interested in learning and implementing the program. Includes tips for getting started,…
This Christmas, Build Empathy & Gratitude with Kindness Elves
What’s inside this article: A review of The Kindness Elves, an elf on the shelf alternative. Check out how you can implement a family Christmas…
How to Teach Children to Respect Personal Space
What’s inside this article: Helpful information for teaching children about what personal space is, and how to respect personal space based on the relationships you…
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