Talking to Young Children About Racism and Diversity
What’s inside this article: Advice and free resources that parents can use to educate children about racism, diversity, Black Lives Matter, and how to be…
How to Help Your Child Overcome Separation Anxiety
What’s inside this article: An overview of separation anxiety disorder and the official diagnostic criteria in the DSM V. Plus, helpful resources to help ALL…
Negative Thinking Patterns That are Giving Your Child Anxiety
What’s inside this article: Six forms of negative thinking patterns that contribute to anxiety in kids with examples to help you recognize these thinking patterns…
10 Ways to Teach Kindness to Children
What’s inside this article: 10 resources (books, activities, printables) that teach children all about kindness – including kindness to others, kindness to themselves and kindness…
Guide: Teaching Kids Assertive vs Aggressive Communication
What’s inside this article: Tips for teaching children how to communicate assertively rather than aggressively. Explain the key differences between these communication styles and include…
Free Social Story About Social Distancing
I had to stop my four-year-old from running up and petting a neighbors dog yesterday – all in the name of social distancing. Social distancing…
Deep Breathing Exercises for Self-Regulation
What’s inside this article: The benefits of deep breathing exercises for children, including how they help with self-regulation. How to teach kids to do deep…
Emotion Wheel for Kids: Free Printable + How to Use It
What’s inside this article: A modified version of Plutchik’s Emotion Wheel that’s suitable for use with children. Includes step-by-step instructions, age-specific guidance, activities for using…
Playing CBT – Therapy Games that Teach Emotional Regulation
What’s inside this article: An overview of the components of emotional regulation and 15 games based on cognitive behavioral therapy (traditionally a talk-based therapy) to…
Tips for Improving Speech in Autistic Children
What’s inside this article: Some tips to help improve speech in autistic children. This is part of a 7 part communication skill series for parents….
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