Books About Emotions for Kids
What’s inside this article: A curated list of children’s books covering a wide range of topics surrounding emotions. Includes books about anxiety, love, anger, sadness,…
How-to: Winter Glitter Jars
What’s inside this article: Step-by-step instructions for creating mesmerizing winter-themed glitter jars, along with an explanation of how to use them to help with emotional…
Psychoeducation: Teaching Kids About The Fight or Flight Instinct
What’s inside this article: An overview of what psychoeducation is, and how parents can use psychoeducation to help when their children are struggling with emotional…
Boosting Effortful Control: Strategies and Techniques
What’s inside this article: A look at developing effortful control, an essential skill for children’s’ success. Including what research tells us, activities, and parenting styles…
How a Daily Magnesium Supplement Improves Self-Regulation in Children
What’s inside this article: A quick look at what magnesium is, how our body uses it, why it’s important, the benefits of using a magnesium…
Teaching Kids to say “No” to Peer Pressure
What’s inside this article: A look at the different forms of peer pressure kids and teens are exposed to, why adolescents give in to peer…
Social-Emotional Learning Begins at Home – Here’s How to Do It
What’s inside this article: An overview of what social-emotional learning is, which skills it encompasses, why it’s so important for child development, and tips for…
38 Social-Emotional Skills Kids Need for Success + Teaching Tips
What’s inside this article: A list of 38 skills that are part of social-emotional learning and tips for how you can help teach your child…
Talking to Young Children About Racism and Diversity
What’s inside this article: Advice and free resources that parents can use to educate children about racism, diversity, Black Lives Matter, and how to be…
How to Help Your Child Overcome Separation Anxiety
What’s Inside this Article: An overview of separation anxiety disorder and the official diagnostic criteria in the DSM V. Plus, helpful resources to help ALL…
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