Improve Emotional Regulation In Just 7 Minutes Per Day
What’s inside this article: An in-depth look at how exercise influences the neurotransmitters in the brain to improve emotional regulation, plus instructions for a fun…
9 Mindfulness Activities for Kids With ADHD
What’s inside this article: A review of what mindfulness is, along with the benefits of mindfulness for kids with ADHD. Then, a list of 9…
How to Use Barrier Games to Teach Social Skills and Improve Communication
Barrier games are a fun and interactive way to practice speech, receptive and expressive communication skills, and social skills. They require a minimum of two…
10 Ways to Teach Healthy Coping Skills for Kids
Helping children deal with feelings is part of being a parent, and it’s not easy. It’s important to work on teaching healthy coping skills for…
How to Finally End Public Meltdowns, Even if You’ve Tried Everything
Public meltdowns are incredibly stressful for parents and children. The added scrutiny of others watching and judging how you handle the situation makes everything worse…
8 Ways to Help Children Cope With Transitions Easily
What’s inside this article: 8 tips for parents or caregivers to help their children manage transitions – big or small – more easily. Disclaimer: This…
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