What’s inside this article: A look at what factors most significantly impact a child’s emotional health, one aspect of mental health, and what you can do as a parent to set them up for a lifetime of emotional wellbeing. Emotional health is one aspect of mental health – emotionally healthy people have good coping abilities …
What’s inside this article: A list of emotions and feelings for kids – this includes the five core emotions, a list of 27 emotions identified by scientists, and a list of 150 emotive words for kids. Includes a PDF version of the list, along with an Inside Out color-coded chart to use as a teaching …
What’s inside this article: Tips for teaching your child about their strengths and how to identify them, which helps children build confidence and develop a growth mindset. Includes a printable list of strengths to use as a guide. Disclaimer: This post contains affiliate links. Everyone, no matter who you are, has strengths and challenges. Some …
What’s inside this article: An overview of the Step Ladder Approach, a researched-based method of overcoming anxiety, with steps for how to use this approach to help children overcome their anxiety. Includes downloadable workbook to help you implement this approach successfully. Anxiety is a normal human emotion that everyone experiences from time to time. Often, …
What’s inside this article: 115 would you rather for kids. It includes questions for all ages – there are funny, gross, and hard questions that will get kids thinking critically and having fun. A free printable list (PDF) is included, download at the bottom of the article. From breaking the ice on the first day …
What’s inside this article: 10 games that teach social skills to children. Includes how playing games builds social skills, and what skills are learned while playing individual games. Disclaimer: This post contains affiliate links. In childhood, play is the basis of almost all learning. Research shows that play-based learning is more effective than other teaching …
What’s inside this article: A bundle of free zones of regulation printables that you can download and use as a supplement to the Zones of Regulation curriculum. I’ve put together a 22-page bundle of free Zones of Regulation printables that you’re free to use as a supplement to your Zones of Regulation curriculum. If you’re …
What’s inside this article: An overview of emotion coaching, and a step-by-step guide for using emotion coaching to teach your child self-regulation What is Emotion Coaching? Emotion coaching is the process of guiding your child through intense emotions by validating, relating, naming the emotion, and holding boundaries. It’s a co-regulation strategy that teaches children how …
What’s inside this article: Information regarding social-emotional learning, including the definition, core competencies, the benefits of SEL, programs, books, and resources for teachers and parents. What is Social-Emotional Learning? Social-Emotional Learning (SEL for short) is the process of learning and applying the skills necessary to manage emotions, have self-awareness and social awareness, and show empathy. …
What’s inside this article: The six most important social skills for kids to have, with tips for how to practice, teaching strategies, and the benefits of having strong social skills. Disclaimer: This post contains affiliate links. Socializing is an aspect of everyday life, and having strong social skills will help your child find success as …