What Is Self-Regulation?

What’s inside this article: A variety of play-based activities and games that help children practice and improve various executive functioning skills. Disclaimer: This post contains affiliate links. Executive functioning skills are the mental processes that enable us to plan, focus, remember instructions, and manage multiple tasks successfully. For children, developing these skills is crucial for …

What’s inside this article: What executive functioning is, how neurodiversity impacts executive functions, and practical strategies for supporting children with executive dysfunction. As parents, we often find ourselves juggling multiple roles—caregiver, teacher, coach, and sometimes even referee. But one of the most important roles we play is that of a guide, helping our children navigate …

What’s inside this article: An overview of what sensory integration is, how sensory integration challenges impact academic success, and strategies for supporting sensory integration in schools. What is Sensory Integration? Sensory integration is a crucial process that constantly happens inside our bodies without our awareness. It’s how our brains receive, interpret, and organize sensory information …

What’s inside this article: An in-depth guide designed to help teachers understand, recognize, and support sensory processing differences through the development of a sensory-friendly classroom using environmental modifications, sensory tools and equipment, and social-emotional education. This guide will help teachers make a sensory-friendly classroom where all students feel safe, comfortable, and ready to learn. Disclaimer: …

What’s inside this article: A look at what distinct anxiety is, how it impacts autistic children, and what supportive strategies parents and educators can use to help kids feel safe, supported, and understood. Did you know that there is a type of anxiety specific to autism that isn’t explained by any of the anxiety disorders currently included …

What’s inside this article: Thirteen strategies and practices often implemented in schools that don’t support inclusive learning and are rooted in ableist beliefs and educational techniques. Creating an inclusive learning environment is crucial for supporting all students, especially those who are neurodiverse.  Often, educators believe they are promoting inclusivity but still have rules, expectations, and beliefs …

What’s inside this article: a look at how participating in fundraising can help kids develop crucial social and emotional skills. Includes a list of 18 fun school fundraising ideas where students can actively participate, engage with their community, and develop important social-emotional skills at the same time.  Participating in fundraisers can be a valuable opportunity …

What’s inside this article: Clear steps for parents and educators on how to access funding for sensory room equipment. Including what type of documentation you’ll need and what funding options are available.  **Includes free downloadable resources to aid families and educators.** Disclaimer: This post contains affiliate links. Sensory integration is a normal process in which …

What’s inside this article: An in-depth look at how the parasympathetic and sympathetic nervous system work, what occurs when the stress response is activated, and how it impacts your child’s ability to regulate emotions and their cognition. Plus, key advice for parents on how to respond to their child’s behavior most effectively to support emotional …

What’s inside this article: Tips and advice, from first-hand experience, for reducing stress this holiday season for you and your children. These tips were created with children in mind who struggle with sensory processing, social interactions, and unpredictability.  The holiday season can be particularly challenging for parents of children with autism or ADHD. Large family …