Different Parenting Styles & Their Effects on Child Development
What’s inside this article: An overview of Baumrind’s 4 parenting styles, their common characteristics, and what research has shown us about their effects on child…
Easy Bio-Feedback Activity Helps Regulate Emotions in 5 Minutes
What’s inside this article: Step-by-step instructions for a simple but fun bio-feedback activity that shows children how self-regulating activities help their bodies calm down. Disclaimer:…
So You Lost It On Your Kid … Now What?
What’s inside this article: Positive parenting advice for moms feeling guilty after yelling or over reacting during a difficult parenting moment. Tips to make restitution…
How-to: Winter Glitter Jars
What’s inside this article: Step-by-step instructions for creating mesmerizing winter-themed glitter jars, along with an explanation of how to use them to help with emotional…
Psychoeducation: Teaching Kids About The Fight or Flight Instinct
What’s inside this article: An overview of what psychoeducation is, and how parents can use psychoeducation to help when their children are struggling with emotional…
Social-Emotional Learning Begins at Home – Here’s How to Do It
What’s inside this article: An overview of what social-emotional learning is, which skills it encompasses, why it’s so important for child development, and tips for…
Talking to Young Children About Racism and Diversity
What’s inside this article: Advice and free resources that parents can use to educate children about racism, diversity, Black Lives Matter, and how to be…
How to Help Your Child Overcome Separation Anxiety
What’s Inside this Article: An overview of separation anxiety disorder and the official diagnostic criteria in the DSM V. Plus, helpful resources to help ALL…
Negative Thinking Patterns That are Giving Your Child Anxiety
What’s inside this article: Six forms of negative thinking patterns that contribute to anxiety in kids with examples to help you recognize these thinking patterns…
How to Talk to Kids About Tough Topics
What’s inside this article: 10 tips to help you get through some of the most challenging conversations that we as parents need to have with…
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