Deep Breathing Exercises for Self-Regulation
What’s inside this article: The benefits of deep breathing exercises for children, including how they help with self-regulation. How to teach kids to do deep…
Is Red Dye 40 The Cause of Your Child’s Hyperactivity?
What’s inside this article: A look into current research on artificial food colors and how they affect children’s behavior, including a list of popular (and…
How to Keep Calm During Difficult Parenting Moments
What’s inside this article: Helpful tips for parents to help them stay calm and regulate their own emotions during difficult parenting moments when their child’s…
Online Safety: Make Sure This Calculator Isn’t on Your Child’s Device
What’s inside this article: Information about a secret app that could be on your child’s smartphone, the risks associated with this app, and tips for…
Playing CBT – Therapy Games that Teach Emotional Regulation
What’s inside this article: An overview of the components of emotional regulation and 15 games based on cognitive behavioral therapy (traditionally a talk-based therapy) to…
What Should You Put In A Calm Down Kit?
What’s inside this article: A list of calming tools, toys, and activities to include in your child’s calm-down kit to help support emotional self-regulation. Includes…
Time-In vs. Time-Out – What Should You Use?
What’s inside this article: A comparative look at time ins versus time outs, information about why children misbehave, and how to teach skills that help…
How to Make the Ultimate Calming Corner
What’s inside this article: A look at how a calming corner benefits your child’s social-emotional development, what to put in your calming space, how to…
Potty Training Tips for Parents of Autistic Children
What’s inside this article: Tips for successfully potty training a child with autism. Including how to tell they’re ready to potty train, when to switch…
The Ultimate Guide For Preventing Meltdowns in Your Autistic Child
What’s inside this article: Any overview of the escalation cycle, in other words, the stages of a meltdown, along with in-depth advice for preventing meltdowns…
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