The Ultimate Guide For Preventing Meltdowns in Your Autistic Child
What’s inside this article: Any overview of the escalation cycle, in other words, the stages of a meltdown, along with in-depth advice for preventing meltdowns…
18 Effective De-Escalation Strategies For Defusing Meltdowns
What’s inside this article: An overview of the escalation cycle, how the brain functions during different emotional states, and evidence-based, supportive de-escalation strategies that are…
6 Powerful NVCI Skills for Handling Meltdowns
What’s inside this article: 6 non-violent crisis intervention strategies that help with aggressive, threatening, or violent behaviors in children during meltdowns. These strategies help keep…
How to Use Breaks to Teach Self-Regulation
Everyone needs to take breaks throughout the day to help them refocus on tasks and prevent them from getting too overwhelmed by demands. Breaks are one…
120 Emotional Self-Regulation Ideas for Kids
What’s inside this article: A look at different forms of emotional regulation, how to choose strategies that are effective for your child(ren), and a list…
Improve Emotional Regulation In Just 7 Minutes Per Day
What’s inside this article: An in-depth look at how exercise influences the neurotransmitters in the brain to improve emotional regulation, plus instructions for a fun…
9 Mindfulness Activities for Kids With ADHD
What’s inside this article: A review of what mindfulness is, along with the benefits of mindfulness for kids with ADHD. Then, a list of 9…
10 Ways to Teach Healthy Coping Skills for Kids
Helping children deal with feelings is part of being a parent, and it’s not easy. It’s important to work on teaching healthy coping skills for…
How to Finally End Public Meltdowns, Even if You’ve Tried Everything
Public meltdowns are incredibly stressful for parents and children. The added scrutiny of others watching and judging how you handle the situation makes everything worse…
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