Spatial Awareness Activities for Kids: 45+ Fun Games & Exercises
What’s inside this article: A look at what spatial awareness is and why it’s important. Signs of spatial awareness problems in kids and what may…
This Dog Toy Is The Key To Your Child Sleeping Through The Night
What’s inside this article: A possible sleep hack to help your child sleep through the night by using this adorable dog toy. Disclaimer: this post…
Easy Bio-Feedback Activity Helps Regulate Emotions in 5 Minutes
What’s inside this article: Step-by-step instructions for a simple but fun bio-feedback activity that shows children how self-regulating activities help their bodies calm down. Disclaimer:…
How-to: Winter Glitter Jars
What’s inside this article: Step-by-step instructions for creating mesmerizing winter-themed glitter jars, along with an explanation of how to use them to help with emotional…
Winter-Themed Crafts & Activities for Kids
What’s inside this article: 10 winter-themed crafts and activities to do with your kids this holiday season. As the chilly weather rolls in (well, depending…
How a Daily Magnesium Supplement Improves Self-Regulation in Children
What’s inside this article: A quick look at what magnesium is, how our body uses it, why it’s important, the benefits of using a magnesium…
Dinosaur Themed Workout for Kids
What’s inside this article: a quick review of the benefits of exercise for kids, instructions for the dinosaur themed workout, and a free printable poster…
Everything Interoception: What It Is, How It Works, Impact on Self-Regulation, & More
What’s inside this article: A look at the least known sensory system, the interoceptive system. This article covers what interoception is, how interoceptive awareness works,…
Bilateral Coordination – What It Is, How to Improve It
What’s inside this article: An overview of bilateral coordination, types of bilateral movements, signs your child may need more support in this area, and lastly,…
Brain Breaks for Kids – 20 Printable Activity Cards
What’s inside this article: What brain breaks are and how they benefit kids, how and when to add them to kids’ daily routines, and instructions…
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