How to Use Breaks to Teach Self-Regulation
Everyone needs to take breaks throughout the day to help them refocus on tasks and prevent them from getting too overwhelmed by demands. Breaks are one…
How parents and caregivers can model and support emotional regulation by creating a calm, connected environment and helping children navigate big feelings.
Everyone needs to take breaks throughout the day to help them refocus on tasks and prevent them from getting too overwhelmed by demands. Breaks are one…
What’s inside this article: A look at different forms of emotional regulation, how to choose strategies that are effective for your child(ren), and a list…
What’s inside this article: A review of what mindfulness is, along with the benefits of mindfulness for kids with ADHD. Then, a list of 9…
Have you ever thought about positive and negative reinforcement, and wondered what works better? With an understanding of how the brain functions, it becomes clear…
Helping children deal with feelings is part of being a parent, and it’s not easy. It’s important to work on teaching healthy coping skills for…
Positive affirmations and positive reinforcement for kids is a highly effective technique for encouraging more positive behavior from your child. Think about how you feel when your boss gives you a pat on the back, or your husband praises your cooking. Our kids are the same way, it feels good to have the good pointed…
Public meltdowns are incredibly stressful for parents and children. The added scrutiny of others watching and judging how you handle the situation makes everything worse…
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