Dinosaur Workout for Kids

One of the keys to raising kids to have healthy lifestyles is to make exercise fun! Get their bodies moving and get moving with them …

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Visualization Poster

Visualization can be a helpful coping strategy for some children. It involves closing your eyes and imagining yourself in a safe and relaxing environment. You …

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Home Scavenger Hunt

This is a scavenger hunt that can be completed at home! Find an object inside the house that begins with each letter of the alphabet. …

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