Feelings Check In

Kids can have difficulty expressing their feelings. Using a visual can make it easier for them to show others how they feel.

This feelings check-in can be used any time to see how your child is feeling and pinpoint where any problems might be coming from. Great for parents and teachers.

Read the full guide here on helping children deal with their feelings. 


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  • Great visual for managing anger

    Already seeing how it’s helping my 4 year old understand anger and how to stop it escalating out of control.
    We used it with the calm down kit idea. Her feedback after the first use was “sometimes I need some help to get back to happiness”
    Thank you for this helpful sheet :-)

  • Feelings

    Great tool to use with kids

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