Deep Breathing Posters for Kids

Deep breathing activities are a great way to teach kids how to take slow deep breaths. Since deep breathing is such a great self-regulation strategy when it’s used correctly – but it’s not something you can teach a child while they’re upset. 

Use these deep breathing posters as prompts to remind your child(ren) to take deep breaths. Do deep breathing exercises several times throughout the day in one-minute intervals. For example, when you wake up, before bed, after school, during transitions, etc. 

This package contains four full-color HQ deep breathing posters. They’re all 8.5″ x 11″ so you can easily print them at home and laminate them. 

They make a great addition to the classroom or calm down corner. 

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