Deep breathing activities are a great way to teach kids how to take slow deep breaths. Since deep breathing is such a great self-regulation strategy when it’s used correctly – but it’s not something you can teach a child while they’re upset.
Use these deep breathing posters as prompts to remind your child(ren) to take deep breaths. Do deep breathing exercises several times throughout the day in one-minute intervals. For example, when you wake up, before bed, after school, during transitions, etc.
This package contains four full-color HQ deep breathing posters. They’re all 8.5″ x 11″ so you can easily print them at home and laminate them.
They make a great addition to the classroom or calm down corner.
has been added to your cart!
have been added to your cart!