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Bilateral Coordination – What It Is, How to Improve It

What’s inside this article: Description of bilateral coordination, types of bilateral movements, signs your child has poor bilateral coordination, and lastly, ways to develop and improve bilateral coordination. Disclaimer: This post contains affiliate links This post is part of a 10-part series on the sensory systems. Each part will contain a table of contents to …

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Brain Breaks for Kids – 20 Printable Activity Cards

What’s inside this article: What brain breaks are and how they benefit kids, how and when to add them to kids’ daily routines, and instructions for 20 brain break activities. Free download of brain break activity cards at the bottom of this article. Disclaimer: This post contains affiliate links. Brain breaks are an effective way …

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Complete Guide to Weighted Blankets for Kids

What’s inside this article: A comprehensive guide to using weighted blankets for children. This article covers the benefits of weighted blankets, answers many frequently asked questions, and recommends several different types of weighted blankets, to meet every individual need. Disclaimer: This post contains affiliate links. Are you thinking about buying a weighted blanket for your …

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60 Heavy Work Activities for Sensory Seekers

What’s inside this article: A look at how and why heavy work activities help children with self-regulation and sensory seeking behaviors, plus a list of 60 heavy work activities for children. Disclaimer: This post contains affiliate links Today we’re talking about heavy work activities for kids, and don’t worry, I’m not referring to child labor. …

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10 Sensory Activities for Infants (0 – 12 Months)

What’s inside this article: 10 sensory activities for infants ages 0-12 months to encourage healthy sensory development throughout baby’s first year. Disclaimer: This post contains affiliate links. Sensory information is the basis of all learning that’s why it only makes sense for new parents to engage in sensory activities for infants with their new bundle. …

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30 Sensory Room Ideas for Schools, Clinics, and Home

What’s inside this article: A variety of sensory room ideas for schools, clinics, and homes that help create an enjoyable multisensory experience for children Disclaimer: This post contains affiliate links What Is A Sensory Room? A sensory room, also sometimes known as a multisensory environment, is a room specifically designed to provide an enjoyable or calming …

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Sensory Diet Activities – 200+ Activities Based on The Sensory Checklist

What’s inside this article: A review of common types of sensory issues in children, a sensory checklist that allows you to identify your child’s sensory needs, and a list of sensory diet activities to view based on your responses. Disclaimer: This post contains affiliate links. A sensory diet is a carefully designed set of sensory …

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Visual Discrimination: Shadow-Matching Activities

What’s inside this article: Signs your child is struggling with visual discrimination. Plus, information about how shadow-matching activities can improve visual discrimination, and free printables to help you get started. These shadow-matching activities may seem incredibly simple, but they help develop visual discrimination skills and have many other benefits, too. These shadow-matching printables are super …

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52 Vestibular Input Activities For Sensory Seekers

What’s inside this article: A brief overview of the vestibular system and how these activities can benefit kids, then 52 vestibular input activities to try. When it comes to sensory activities, vestibular input activities are probably my favorite. When I first started learning about how sensory activities could help kids, I hadn’t heard of the …

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